The Seven Hanging Valleys Trail is a breathtaking 21-mile loop trail located in Sedona, Arizona. This iconic hike offers stunning red rock formations, lush vegetation, and panoramic views of the Verde Valley. Here’s a comprehensive guide to help you plan and conquer this awe-inspiring trail:
Planning Your Trip
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Permits:
No permits are required for hiking the trail.
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Season:
Spring or fall is the best time to hike, when temperatures are mild.
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Water:
Bring plenty of water, as there are no water sources along the trail.
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Gear:
Wear sturdy hiking boots, comfortable clothing, and carry a backpack with essentials like snacks, sunscreen, and a first-aid kit.
Hiking the Trail
Day 1
* **Distance:** 7.5 miles
* **Elevation Gain:** 2,800 feet
* **Highlights:** Bell Rock, Courthouse Butte, and Seven Sacred Pools
Start your hike from the Bell Rock trailhead. Admire the iconic Bell Rock and continue past Courthouse Butte. Take a detour to the Seven Sacred Pools, a series of natural pools.
Day 2
* **Distance:** 6.5 miles
* **Elevation Gain:** 1,500 feet
* **Highlights:** Cathedral Rock, Devil’s Kitchen Sinkhole
Follow the signs towards Cathedral Rock. Ascend the steep steps to the summit for breathtaking views. Continue to Devil’s Kitchen Sinkhole, a massive sinkhole with sheer canyon walls.
Day 3
* **Distance:** 7 miles
* **Elevation Gain:** 1,200 feet
* **Highlights:** Soldier Pass Trail, Birthing Cave, Seep Springs
Hike along Soldier Pass Trail, passing Birthing Cave and Seep Springs. Enjoy the descent into the final hanging valley and return to the Bell Rock trailhead to complete the loop.
Tips for Hiking the Trail
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Start Early:
Begin your hike early morning to avoid crowds and heat.
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Be Prepared for Weather:
Weather can change quickly in Sedona. Bring layers of clothing and sunscreen.
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Take Breaks:
There are numerous scenic spots along the trail for breaks and photo opportunities.
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Respect Nature:
Stay on designated trails and avoid disturbing wildlife.
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Leave No Trace:
Pack out all trash and minimize your impact on the environment.
Conclusion
Hiking the Seven Hanging Valleys Trail is an unforgettable adventure that offers a unique perspective on the beauty of Sedona. By following these tips and doing your part to preserve its natural wonder, you can create lasting memories and enjoy the serenity of this iconic trail.
Kind regards
Maria Dolores Diaz.
