Hypertension, commonly known as high blood pressure, is a major risk factor for cardiovascular diseases such as heart attacks and strokes. It affects nearly one-third of adults worldwide.
Conventional treatments for hypertension include medications such as ACE inhibitors, beta-blockers, and diuretics. However, these medications can have side effects and may not be suitable for everyone.
Recent research has shown that egg white protein hydrolysate (EPH) may be a natural and effective way to reduce blood pressure.
What is Egg White Protein Hydrolysate?
EPH is a protein derived from egg whites. It is produced by breaking down the protein into smaller peptides and amino acids.
How EPH Reduces Blood Pressure
EPH has several mechanisms that contribute to its blood pressure-lowering effects:
Inhibition of Angiotensin-Converting Enzyme (ACE)
ACE is an enzyme that converts angiotensin I into angiotensin II, a potent vasoconstrictor that causes blood vessels to narrow.
EPH contains peptides that inhibit ACE, thereby reducing the formation of angiotensin II and promoting vasodilation.
Stimulation of Nitric Oxide Production
Nitric oxide is a vasodilator that relaxes blood vessels and improves blood flow.
EPH contains amino acids that stimulate the production of nitric oxide, leading to decreased peripheral vascular resistance and reduced blood pressure.
Clinical Evidence
Several clinical studies have shown that EPH can effectively reduce blood pressure in both healthy individuals and people with hypertension.
Safety and Dosage
EPH is generally safe for most people.
The recommended dosage for blood pressure reduction is 5-10 grams of EPH per day.
Conclusion
Egg white protein hydrolysate is a promising natural supplement for reducing blood pressure. It works by inhibiting ACE, stimulating nitric oxide production, and improving blood flow.
Clinical studies have shown that EPH can effectively lower both systolic and diastolic blood pressure in healthy individuals and people with hypertension.
If you are considering using EPH, it is important to talk to your healthcare provider first.
Kind regards,
Dr. R. Naples
